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Would it not make sense to try to figure out what went on just before you felt this way? Yes, it is a condition of the inner ear, where the balance nerve is located. My concern with this is that no one looks for the actual CAUSE of this occasional vertigo. It could be a deduction about crystals blocking some drainage pathway.īut don’t you ask yourself WHY this comes on only occasionally? I would. I say “perceived” because, as you well know, no one can see into the inner ear and notice crystals. The basic idea is to shift perceived crystals around in the inner ear. Why do I think the Epley Maneuver is being recommended? One you could find if you know you could even look for it and that cause showed up just prior to the vertigo. My take on this is that the vertigo has a real (physical) cause. However, you need to realize that this is not a permanent solution: it will be an “ongoing” treatment as the need arises.įrom what I hear from readers, this exercise works for some, but for many it doesn’t relieve the vertigo. If you find the Epley Maneuver works for you, you now have a “tool” or something that might alleviate the symptoms in a relatively short period of time. The Epley Maneuver can be done at home with some practice So all together, this Epley Maneuver is done for times ( occasionally) when you have vertigo resulting from a certain head position. V is for vertigo, a symptom that shows up when the balance nerve has been “severely bothered”, either by irritation or pressure.P is for positional, meaning the vertigo shows up when you hold your head in a certain position.P is for “paroxysmal” meaning occasional as oppose to all the time/ continuous.(I give you several definitions as some people do not understand the meaning of this hopeful medical term.) It describes an abnormal growth that is stable, treatable and generally not life-threatening.” In medical usage, benign is the opposite of malignant. Of no danger to health not malignant or disease-causing: a benign tumor. Having little or no detrimental effect harmless: a benign chemical benign indifference. B is for “benign” a medical term meaning: “(of a disease) not harmful in effect: in particular, (of a tumor) not malignant.First let me explain what BPPV stands for Some doctors recommend it for any type of dizziness and others recommend it only for occasional vertigo. The Epley Maneuver is ONLY for balance issues.
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Please realize it has NOTHING to do with any hearing issues such as tinnitus, hearing loss, or hearing fluctuation, which are also some of the main indicators or symptoms.
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This is a procedure prescribed for balance symptoms, BPPV, in particular.
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So I have no idea how it feels to move your head around so actively. So here are some of my thoughts.ĭo I think the Epley Maneuver works? As I haven’t needed it for myself, I have never done the exercise. Anything within reason is worth trying when you have vertigo or dizziness. They simply help your brain adjust properly to vertigo and spinning sensations you have been feeling.įollow the step-by-step instructions to start managing the symptoms of BPPV.I receive requests asking what I think about the Epley Maneuver and why it is suggested for people with Meniere’s Disease. These exercises are not used to return crystals to their proper place in your inner ear (that’s what the Epley maneuver is for). The Brandt-Daroff exercises also can be a useful tool in the self-care program for vertigo.īrandt-Daroff exercises are used to help accommodate your brain to the changes that occurred when your BPPV first started. You may be prescribed balance exercises and habituation exercises to help treat your BPPV. Your practitioner may also refer you to physical therapy to help manage the symptoms of BPPV. Your healthcare provider may perform specific treatments like the Epley Maneuver or Semont Maneuver to help your problem. The room may feel like it is spinning and you may feel dizzy or nauseous. If you have benign paroxysmal position vertigo (BPPV) you may be experiencing vertigo or dizziness that occurs with changing positions.